Saturday 21st February, 10:30am – 1pm
Tired? Busy? Stressed? Or just completely exhausted? Wouldn’t it be wonderful to find a fresh, continuous source of joyful energy…
Within meditation techniques and Buddhist teachings there are many ways we can start to achieve this. We can learn simple methods first to relax and let go of the stress and tension that is so tiring. Then we can look deeper into the real causes of our tiredness and discover practical methods we can use to help us to get more energy and vitality.
No previous experience needed. Book in advance or drop in on the day.
Schedule
10.00 – 10.30 Registration
10.30 – 11.30 Teachings and Meditations
11.30 – 12.00 Break
12.00 – 13.00 Teachings and Meditations
Our micro café will be open during the break serving hot and cold drinks and light refreshments. *All food brought into the venue must be vegetarian.
Fees
Non-members: £12
Silver members: £9
Gold members: This event is free
To become a member, CLICK HERE
Half Day Format
These events are suitable for everyone, no previous experience needed.
Enjoy the benefits of more time than in our evening classes, the opportunity to meet and talk with fellow attendees and the chance to take some time out in the peaceful atmosphere of Ganden Ling KMC.
Saturday 7th March, 10am – 1:30pm
A wonderful opportunity to deeply relax and enjoy guided meditations to nurture and replenish yourself. We all need to give ourself the time to immerse in peace and freedom from all our worries and stresses. Treat yourself to a calming and uplifting morning where we can restore our energy and joy.
Everyone is welcome. No previous experience needed.
Schedule
09.30 – 10.00 Registration
10.00 – 10.45 Short Teaching and guided meditation
10.45 – 11. 30 Break
11.30 – 12.15 Short Teaching and guided meditation
12.15 – 12.45 Break
12:45 – 13:30 Short Teaching and Meditation
Our micro café will be open during the break serving hot and cold drinks and light refreshments. *All food brought into the venue must be vegetarian.
Fees
Non-members: £12
Silver members: £9
Gold members: This event is free
To become a member, CLICK HERE
Urban Half Day Retreat Format
Enjoy the benefits of more time than in our evening classes, the opportunity to meet and talk with fellow attendees and the chance to take some time out in the peaceful atmosphere of Ganden Ling KMC.
Each of the three sessions will include:
Between sessions there is a break for light refreshments and the chance to socialise and discuss the session and teachings with others.
After the third session, there is also the opportunity to ask the Teacher questions and discuss our learning and experiences.
Ganden Ling Kadampa Meditation Centre is a member of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU)
We are a Registered Charity in the UK: Charity Number (England) 108517
Our Address: Ganden Ling KMC, 9 St Marys Street, Truro TR1 2AF